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UlaFlow · TIME, IN YOUR RHYTHM

Focus without losing your flow

Make room for focus, rest and interruptions. See the time you recorded, and return when you are ready.
UlaFlow on iPhone, iPad and an open Duo

A DAY HAS MANY RHYTHMS

Real days have different rhythms

Start a task, take a break, record an interruption and return. UlaFlow makes room for the moments that shape your day.
  1. Line drawing of starting a task in UlaFlow

    01 / FOCUS

    Start a task

    Settle in and begin writing.

  2. Line drawing of taking a break in UlaFlow

    02 / REST

    Take a break

    Step away and have some water.

  3. Line drawing of a call arriving in UlaFlow

    03 / INTERRUPT

    A call comes in

    Record the interruption yourself.

  4. Line drawing of returning to work in UlaFlow

    04 / RETURN

    Find your way back

    Continue when you are ready.

  5. Line drawing of looking back at recorded time in UlaFlow

    05 / REFLECT

    Look back

    See the time you recorded.

An illustrative day. You record interruptions yourself.

IPHONE

UlaFlow on iPhone

iPhone view of music and soundscapes in an UlaFlow focus session
1 / 5iPhone view of music and soundscapes in an UlaFlow focus session

TOOLS FOR YOUR RHYTHM

More than one way to focus.

Choose the tools that work for you, and give rest and interruptions a place in the picture.

01 / FOCUS ENVIRONMENT

A space for focus

Choose music or a soundscape for a Focus session. A separate Rest session can make room for breathing.
Explore this feature
UlaFlow music and soundscape screen during Focus

02 / INSIGHTS & CONSISTENCY

See the time you recorded

Insights show recorded time; Consistency helps you reflect on returning to activities over time. No log simply means no record.
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UlaFlow Insight screen showing recorded time

03 / APP LOCK · IPHONE

Protect your focus

App Lock can limit selected apps during an iPhone Focus session, subject to device permissions and availability.
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UlaFlow App Lock screen on iPhone

04 / YOUR THEME

Make the space your own

Choose a Theme and Companion that feel right for you.
Explore this feature
UlaFlow Theme screen after a Companion is chosen

05 / EVERYDAY TOOLS

Start with what matters

Keep track of a task and record Focus, Rest or Interrupt in a rhythm that suits you.
Explore this feature
UlaFlow Todo screen with a task to return to

FAQ

Questions about UlaFlow

What is UlaFlow?
UlaFlow helps you record focus, rest and interruptions, then reflect on the time you recorded.
Does No log mean I wasted time?
No. It means there is no record for that time; it does not say what you were doing.
Do I have to follow a fixed cycle?
No. UlaFlow makes space for a rhythm that suits you.
Does UlaFlow record interruptions for me?
No. You record interruptions yourself. The day shown on the overview is an illustration, not an automatic log.

ONE DAY, MANY RHYTHMS

A day can be interrupted. You can continue at your own pace.

A PRODUCT FROM
UlaFlow — Focus in your own rhythm